When I dance, I dance; when I sleep, I sleep; yes, and when I walk alone in a beautiful orchard, if my thoughts drift to far-off matters for some part of the time for some other part I lead them back again to the walk, the orchard, to the sweetness of this solitude, to myself.
-- Montaigne
Wednesday, September 21, 2011
Bring the mind back
Here is a truly beautiful description of the meditative process:
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